Ground Lamb Pasta Recipe
To make a ground lamb pasta dish, start by heating olive oil in a skillet. Brown 1 pound of ground lamb, then add chopped onions, garlic, celery, and carrots. Cook until softened, about 5 minutes. Stir in spices like oregano, cinnamon, and cayenne pepper for flavor. Deglaze with 1 cup of red wine and let it simmer for 2-3 minutes. Mix in tomato sauce and chicken broth, then combine with your choice of cooked pasta. Serve with grated Parmesan on top. You can even enhance it with seasonal veggies. There’s a lot more to explore about variations and tips.
Key Takeaways
- Use ground lamb as the main protein, or substitute with other meats or dairy-free options for flexibility.
- Sauté onions, garlic, celery, and carrots in olive oil before adding spices for a flavorful base.
- Deglaze the skillet with red wine and then combine with tomato sauce and cooked pasta.
- Enhance nutrition by incorporating vegetables like broccoli and opting for whole grain pasta.
- Serve garnished with grated Parmesan and fresh herbs, alongside garlic bread or a salad for a complete meal.
Why You’ll Love this Recipe
When you try this ground lamb pasta recipe, you’ll discover why it stands out among other pasta dishes. Here’s what makes it special:
- Flexibility: You can swap ground lamb for other meats or use dairy-free alternatives. Different pasta shapes or even gnocchi can be substituted.
- Nutritional benefits: Ground lamb is packed with high-quality protein, essential vitamins, and omega-3 fatty acids. Additionally, it provides a rich flavor and comforting qualities, especially in colder months.
- Cooking ease: The recipe is simple, requiring only one pot and minimal chopping. You can also prepare it ahead of time.
- Flavor: Ground lamb gives a unique taste, enhanced by spices like cinnamon and oregano. Adding mushrooms and red wine enriches the sauce.
With these qualities, you’ll find it both satisfying and adaptable to your preferences.
Recipe
Ground lamb pasta is a delightful and hearty dish that combines the rich flavors of ground lamb with a variety of herbs and spices, creating a delicious sauce that clings to your favorite pasta. This recipe is perfect for a comforting dinner and can be customized with various vegetables and pasta shapes to suit your taste. The natural richness of the lamb is balanced by the acidity of red wine and the sweetness of sautéed onions and garlic, making each bite a flavor-packed experience. To elevate the dish further, consider incorporating seasonal vegetables such as broccoli or mushrooms to add texture and nutrition.
The dish is versatile, allowing you to use different types of pasta, such as pappardelle or fusilli, which help capture the sauce beautifully. Additionally, ground lamb is a nutritional powerhouse that provides high levels of protein, iron, and zinc. Finish off with a sprinkle of grated cheese and fresh herbs for a presentation that’s as appealing as it’s delicious.
Ingredients:
– Ground lamb
– Olive oil
– Onions
– Garlic
– Celery
– Carrots
– Tomato sauce/paste
– Red wine
– Chicken broth
– Pasta (macaroni, pappardelle, fusilli, spaghetti, or linguine)
– Cayenne pepper
– Oregano
– Rosemary
– Thyme
– Cinnamon
– Cloves
– Nutmeg
– Grated Parmesan or other cheese
– Fresh herbs (for garnish)
