Shell On Shrimp Recipe
You’ll love cooking shell-on shrimp for its great flavor and nutrients. Start with 1 pound of deveined shrimp. Heat 2 tablespoons of olive oil and 2 tablespoons of butter in a skillet, then add 4 minced garlic cloves and sliced lemon. Once the oil’s hot, place the shrimp in a single layer, seasoning with salt, pepper, paprika, and Italian seasoning. Cook for 2-3 minutes per side until they turn bright pink and opaque. You’ll discover cooking tips and benefits soon.
Why You’ll Love this Recipe
When you choose to cook shell-on shrimp, you’re not just opting for a tasty dish; you’re also reaping numerous benefits.
First, shell-on shrimp is high in protein, providing 23 grams per 4-ounce serving, while being low in calories at just 120 calories. The shells offer additional nutrients, like omega-3 fatty acids and vitamin B12, essential for brain health.
Flavor-wise, cooking shrimp in their shells enhances the savory umami taste due to ribonucleotides and aromatic compounds. Additionally, keeping the shells on allows flavorful essence to penetrate the meat, creating a richer taste experience.
You’ll also enjoy practical cooking advantages, as the shells protect the delicate meat, ensuring it stays tender. Plus, they help prevent overcooking and can be used to make a quick, flavorful stock. Shell-on shrimp truly combines health, flavor, and convenience.
Recipe
Ingredients:
– 1 pound shrimp (shell-on, deveined)
– 2 tablespoons olive oil
– 2 tablespoons butter
– 4 cloves garlic (minced)
– 1 lemon (sliced)
– 1 teaspoon kosher salt
– ½ teaspoon freshly ground black pepper
– 1 teaspoon paprika
– 1 teaspoon Italian seasoning
– 1 tablespoon lemon juice
– Fresh parsley (for garnish)
Cooking Instructions:
1. Begin by preparing your shrimp. If you haven’t already, verify that the shrimp are deveined but keep the shells on to retain moisture and enhance flavor. Pat them dry with paper towels.
-
In a large skillet, heat the olive oil and butter over medium heat until the butter is melted and bubbling. Add the minced garlic and lemon slices, cooking until fragrant and slightly golden, about 1-2 minutes.
⬇️ Scroll to the bottom and click on the next page number ➡️ to continue reading!
