Vegan Dinner Recipe Easy

Embracing easy vegan dinners can transform your weeknight routine, making meal prep less intimidating and more enjoyable. Simple recipes save you time and reduce frustration, allowing you to focus on nourishing yourself and your family. With common pantry ingredients, you can whip up meals quickly, perfect for busy days or when you're feeling lazy. Incorporating canned beans into your meals not only boosts protein content but also adds versatility to your dishes. To implement easy vegan dinners, create a base of simple recipes. Experiment with new ones during the weekends. Batch cooking can enhance efficiency, letting you enjoy homemade meals with minimal daily effort. Explore versatile ingredients for varied meals, ensuring affordability and accessibility.
Print Recipe

Ingredients
  

  • Extra-firm tofu
  • Zucchini
  • Bell pepper
  • Red onion
  • Cherry tomatoes
  • Olive oil
  • Lemon juice
  • Garlic
  • Oregano
  • Basil
  • Dijon mustard
  • Salt
  • Pepper

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Prepare the marinade by mixing olive oil, lemon juice, minced garlic, oregano, basil, Dijon mustard, salt, and pepper in a bowl.
  • Tear the extra-firm tofu into bite-sized pieces and set aside.
  • Cut the zucchini into half moons, slice the bell pepper, slice the red onion, and leave the cherry tomatoes whole.
  • On a large baking sheet, combine the torn tofu and prepared vegetables. Pour the marinade over them and toss everything together using your hands to guarantee a thorough coating.
  • Spread the mixture evenly on the baking sheet and place it in the preheated oven.
  • Bake for 35-40 minutes, stirring halfway through to guarantee even cooking, until the tofu and vegetables are golden brown and cooked through.
  • If desired, add olives and vegan feta during the last few minutes of baking for added flavor and freshness.
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