Lobster And Shrimp Recipe
If you’re looking for a delicious lobster and shrimp recipe, you’ve come to the right place. Start by sautéing lobster with garlic and shallots, then make an etouffee base using onions, bell peppers, and celery. Add shrimp and sea scallops for extra flavor. Serve this over rice, and drizzle with Louisiana hot sauce. Top with a crunchy peanut crumble for texture. This dish is perfect for any occasion, and there’s more to explore about its preparation and benefits.
Why You’ll Love this Recipe
When you try this lobster and shrimp recipe, you’ll discover a dish that not only tastes great but also offers numerous health benefits. Here’s why you’ll love it:
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High Protein: Lobster supports tissue repair and immune function.
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Low Fat: A heart-healthy choice for your diet.
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Rich in Vitamin B12: Essential for your nervous system and blood cell formation.
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Antioxidants: Help fight inflammation and protect against chronic diseases.
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Omega-3 Fatty Acids: Promote heart health and reduce inflammation.
Additionally, this seafood is versatile and can be prepared in various ways like grilling or steaming. Lobster is also considered a delicacy due to its sweet, rich flavor and tender meat.
Regularly including lobster and shrimp in your meals can enhance your diet, support energy production, and maintain a healthy weight while offering crucial nutrients.
Recipe
Lobster and shrimp is a luxurious seafood dish that brings the rich flavors of the ocean right to your table. This recipe combines the delicate sweetness of lobster and shrimp with a flavorful etouffee base, creating a delightful and satisfying meal. The addition of scallops offers a heartiness that enhances the overall seafood experience. Perfect for special occasions or when you want to impress your guests, this dish can be served over a bed of fluffy rice, making it both visually appealing and delicious. The key to achieving the best results with this recipe lies in the quality of your seafood and the careful preparation of the etouffee base. The blend of spices and the creamy saffron sauce will elevate the dish, while the crunchy peanut crumble adds a delightful texture. Now, let’s explore the ingredients and cooking instructions to create this scrumptious lobster and shrimp dish.
Ingredients
- 2 small lobster tails, meat removed and cut into 1-inch chunks
- 1⁄2 lb. large shrimp, peeled and deveined, tails on
- 1⁄2 lb. sea scallops, cut into 4ths
- 1 and 1⁄2 sticks of unsalted butter
- 3 tbs. extra virgin olive oil
- Kosher salt
- Fresh cracked black pepper
- Italian parsley for garnish
- Juice of 1 lemon
- 1 lobster carcass
- 2 cloves garlic, minced
- 1 shallot, chopped
- 1 carrot, chopped
- 1/2 cup sherry
- 1 cup fish stock
- 1 cup heavy cream
- 1/4 cup flour
- 1 onion, chopped
- 1 bell pepper, chopped
- 2 celery stalks, chopped
- 2 bay leaves
- 1 tsp. creole seasoning
- 1/2 tsp. cayenne pepper
- 1 tsp. dried thyme
- 1/4 cup green onions, chopped
- Cooked rice for serving
- Louisiana hot sauce to taste
- 1/2 cup peanuts
- 1/4 cup pumpkin seeds
- 1 cup rice cereal
- 1/4 cup hickory syrup
- Fava beans and butternut squash mix for topping
- Edible flowers for garnish
Cooking Instructions
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Begin by removing the lobster meat from the shells, chopping it into 1-inch chunks, and setting it aside. Prepare the shrimp by peeling, deveining, and splitting them lengthwise. Grill or sauté the shrimp until partially cooked.
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In a pot, sauté the lobster carcass with minced garlic, chopped shallots, and carrots until aromatic. Then, add the sherry, fish stock, and heavy cream. Bring the mixture to a simmer, then blend it until smooth to create the saffron sauce.
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For the etouffee base, heat the olive oil in a large pan, then whisk in the flour. Cook the flour until it reaches a peanut butter color, then add the chopped onion, bell pepper, and celery, cooking for an additional 2 minutes.
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Stir in the garlic, bay leaves, creole seasoning, cayenne pepper, and thyme to the etouffee base. Gradually whisk in the prepared stock and bring the mixture to a boil, stirring continuously.
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In another pan, add 1 stick of butter and olive oil. Sauté shallots and garlic until fragrant, then add the lobster and shrimp, cooking until the shrimp are fully cooked. Combine this seafood mixture with the etouffee base and cook for 5 minutes, then stir in the green onions.
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Serve the etouffee over cooked rice and drizzle with Louisiana hot sauce to taste. For the peanut crumble, bake a mixture of peanuts, pumpkin seeds, rice cereal, and hickory syrup at 275°F for 10-12 minutes until crispy. Top the etouffee with the crumble, garnish with the fava bean and butternut squash mix, and finish with edible flowers for a beautiful presentation.
Extra Tips
When preparing this dish, be sure to use fresh seafood for the best flavor and texture. If you prefer a spicier kick, feel free to adjust the amount of cayenne pepper or Louisiana hot sauce. Lobster Gram has been sourcing the finest lobster, seafood, and steaks for over 30 years, ensuring you get the best ingredients for your meal.
For a quicker version, you can skip making the saffron sauce and instead use a store-bought seafood sauce, although homemade will always yield a richer taste. Finally, the peanut crumble can be prepared in advance and stored, adding a nice crunch to your dish when ready to serve. Enjoy your culinary adventure!
Final Thoughts
Enjoying a meal featuring lobster and shrimp isn’t just about the taste; it’s also about understanding the nutritional benefits and considerations that come with these seafood options.
Both are high in protein, making them excellent choices for a balanced diet.
- Lobster: 143 calories, 27g protein, low in fat.
- Shrimp: 71 calories, 22g protein, higher in fat.
Remember that both have significant cholesterol levels, so moderation is key. Additionally, lobster is particularly rich in omega-3 fatty acids, which can promote heart health.
Lobster is rich in vitamins and minerals like B12, while shrimp provides other essential nutrients.
If you have shellfish allergies, avoid these options.
Finally, consider the sustainability of sourcing, as this impacts the environment.
Frequently Asked Questions
Can I Substitute Crab for Lobster or Shrimp in This Recipe?
Yes, you can substitute crab for lobster or shrimp in your recipe. Just adjust cooking times for ideal flavor, and consider using additional seasonings to match the desired taste and texture of the original seafood.
What Are Some Side Dishes That Pair Well With Lobster and Shrimp?
You’ll be amazed at how certain side dishes elevate your meal. Think crunchy coleslaw, smoky grilled vegetables, or creamy mac and cheese. Each one complements the rich flavors beautifully, making your dining experience unforgettable.
How Do I Store Leftover Lobster and Shrimp?
To store leftover lobster and shrimp, place them in airtight containers and refrigerate. Use them within two days for best quality. If you need longer storage, consider freezing them, properly wrapped, for up to three months.
Can This Recipe Be Made Ahead of Time?
You can whip up this dish ahead of time, like a magician crafting a spell. Just freeze it in an airtight container, and when you’re ready, reheat it to savor those flavors.
Is This Dish Suitable for Freezing?
Yes, this dish can be suitable for freezing, but it’s best to freeze raw seafood for peak quality. Make sure to use airtight containers and label them with dates to track storage duration.
