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Greek Vanilla Yogurt Recipe

Making your own Greek vanilla yogurt not only elevates your culinary skills but also provides a delicious and nutritious treat tailored to your preferences. This yogurt offers several health benefits, including supporting bone health, muscle recovery, and gut health through probiotics. It's high in protein, with about 5.7g per 100g, and is low in fat, especially if you choose nonfat options. Regular consumption of this yogurt can also help reduce the risk of type 2 diabetes. You can control added sugars and customize flavors using natural vanilla. Remember, the process may take some experimentation to get just right, but the results are well worth it. Enjoy your homemade yogurt as a snack or part of a meal, and relish the knowledge that you're fueling your body with wholesome ingredients.
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Ingredients
  

  • - 32 oz Greek yogurt
  • - 2 teaspoons vanilla extract
  • - 3–4 tablespoons honey
  • - ½ gallon milk for homemade yogurt
  • - ¼ cup honey for homemade yogurt

Instructions
 

  • In a mixing bowl, combine the Greek yogurt, vanilla extract, and honey. Whisk the mixture until it's smooth and well blended. This will form the base for your flavored yogurt.
  • If you're making homemade yogurt, heat the ½ gallon of milk in a pot until it reaches 180°F. This step is crucial as it kills any existing bacteria that could interfere with the fermentation process.
  • Once the milk has reached 180°F, remove it from heat and allow it to cool down to 110°F. Use a thermometer to monitor the temperature accurately.
  • Once the milk has cooled, add the active yogurt cultures. Stir gently to ensure the cultures are evenly distributed throughout the milk.
  • Pour the mixture into a yogurt maker or a warm, insulated container and maintain a temperature of around 110°F for 6-8 hours. This incubation period is essential for the cultures to ferment the milk into yogurt.
  • After the incubation period, check the yogurt for thickness. If it has reached your desired consistency, transfer it to storage containers and refrigerate. If you prefer it thicker, you can incubate it for a little longer.
  • Once cooled, your Greek vanilla yogurt is ready to be enjoyed! You can serve it as is or with your favorite toppings.