Noom Recipe Dinner Green
Noom recipes for dinner showcase delicious, green, nutrient-dense meals that help you manage weight and promote health. These meals are low in calories but rich in nutrients, making them satisfying and enjoyable. A popular dish is grilled salmon, which you can prepare using these steps: marinate two salmon fillets in olive oil and lemon juice for 15 minutes, then grill skin-side down for 4-5 minutes before flipping. Cook until the salmon flakes easily and serve with fresh herbs. Incorporating more vegetables, fruits, and whole grains is essential for a balanced diet, and there's much more to explore in these recipes.
- - 2 salmon fillets
- - 2 tablespoons olive oil
- - Juice of 1 lemon
- - Salt and pepper to taste
- - Lemon wedges for serving
- - Fresh dill for garnish
In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. Pour the marinade over the salmon fillets, ensuring they're well-coated. Let them marinate for at least 15 minutes.
Preheat the grill or grill pan over medium-high heat. Once hot, lightly oil the grill grate to prevent sticking.
Remove the salmon from the marinade and place it skin-side down on the grill. Cook for about 4-5 minutes, then carefully flip the fillets using a spatula.
Grill the salmon for an additional 4-5 minutes on the other side, or until it flakes easily with a fork and has nice grill marks.
Remove the salmon from the grill and let it rest for a few minutes. Serve with lemon wedges and garnish with fresh dill.
For the best results, choose wild-caught salmon if possible, as it tends to be more flavorful than farmed varieties. Keep an eye on the grilling time, as salmon can overcook quickly.
If you prefer a smokier flavor, consider adding some wood chips to the grill. Additionally, feel free to experiment with other herbs like parsley or thyme in place of dill for a different flavor profile. Enjoy your delicious and healthy grilled salmon!